Blood donation is one of the precious donations in our life. There are a lot of the reasons not interested for blood donation. But most of the people don’t have awareness about blood donation. Blood donation is depending upon blood donor kind heart. If they don’t have knowledge about blood donation traditionally people can’t donate blood. So awareness is only solution to solve this problem. Blood donation is voluntary service when a person either voluntarily or emergency case donate their blood to save someone’s life. This process is called blood donation. In India every year at least needs 10 million units of blood. The main problem in India don’t have minimum awareness about either blood donation or eye donation or organ donation. Mostly don’t donate their blood with blind believes. If people having awareness about blood donation almost 90% blood donation problems can be preventable.

• A person having at least 18 years of age and at least 50 Kg weight? Such blood donor is eligible for blood donation.
• A normal person having at least five to six liters of blood. Within this blood at least 600ml blood is buffering blood. If our body need in emergency time (like accident / periods time) this blood is useful to our body.
• In blood bank they will collect only 300 ml of blood. This blood is replaced by your body within 24 to 48 hours. And the hemoglobin and platelets, other cells are restored within 45-60 days.
• But if donor is not taken meals/ water properly, or donor doing any fasting or some reasons surely maximum within 90 days blood will replace. So that it is safe to donate blood every three months.
• So that government rules having 90 days period.
• No special diet, rest or medicine is required after blood donation. But Donor needs some water, or fruit drinks to replace by that blood (300 ml).
• To form blood need only 3 nutritious such is water, iron, and calcium. So mainly women take iron/calcium food. It’s better to improve blood.
• Eggs, dry foods like dates and dry grapes, milk, leafy vegetables having high calcium & iron.
• Percussion: sleeping well before of the day. Blood donor must take meals before half an hour to 2.30 hr. If you donate your blood within half an hour it can causes to vomiting. If you donate after three hours it may causes to unconsciousness. So its mandatory follow this percussion.